Thursday, July 12, 2007

Self-Defense

Check out this self-defense video, with the weekend just around the corner here are some helpful hints from Bas Rutten of the UFC. Just in case shit gets crazy, you'll be able to defend yourself in a bar fight. This is quality, yet he doesn't fully utilize the ashtray punch.

"People really underestimate the kick to the groin"

1 comment:

Anonymous said...

dang-n-dang, dang-n-dang